Some of the simplest massage strokes feel the most complete. Christina Vasquez came to class excited to share a move she had formulated in her
The Power of Trigger Points
The year was 2000. I kept my bodywork schedule in a paper calendar and took my calls for appointments over a Nokia flip phone. I was living on the top floor of a charming bungalow on a hill near the Pearl Street Mall in Boulder, Colorado. My lifestyle was quite active: trail running up Mount Sanitas; lifting weights at Rally …